According to the Centers for Disease Control and Prevention (CDC), 480,000 people a year die from smoking cigarettes and vapes. More than any disease in America.
If you are considered to be overweight, losing as little as 5% of your body weight may lower your risk for several diseases including, but not limited to, heart disease and type 2 diabetes.
According to the American Psychological Association, chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. And more than 75% of all physician office visits are for stress-related ailments and complaints.
Read each of the following thoughts. As you imagine and say each out loud, notice how you feel.
Notice how people reacted to this year’s lockdown and emotions around it. Observe how those same responses show in the way those same people get or do not get desired outcomes over a lifetime. Affirmations don’t cut it. Positive thinking doesn’t cut it.
Guided hypnosis begins in the subconscious and manifests physically, emotionally, relationally and financially. Quit smoking. Lose painful fat. Reduce stress. Reduce chronic pain. Build confidence.